Using Our Rational Brain to Get a Grip on Ourselves
Using words we all can readily understand, the emotional brain needs to be calmed down at times, especially when we are in the grip of an emotional outburst. So far,
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Healthy Emotions! What Is Their Value?
Emotional Control (continued) Have you ever noticed that happy people tend to control their emotions better than angry people? I wonder why? Happiness produces a state of relaxation and in
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Executive Skills – Add to Yours
If you lead a company or a team in a company, your executive skills may be what put you in that position. Now, however, frustration has set in as you
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Changing the Source of All Our Mental Darkness
All hate, destructive anger, and black-heartedness come from a well-known source. We must change the source of hate, bitterness, and all our mental darkness. So what is that source? We
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How to Teach Emotional Control
Let’s talk about distraction, and how it almost magically works to achieve emotional control. But first, we have to note: distraction can be the immediate cause of an emotional outburst
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How to Choose a Mate: Get a Look at Both Feet!
How many recommendations have you had on how to choose a mate? Did they include using Match, E-Harmony, or some other online dating service? Blind dates used to be a
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5 Steps to Quickly Calm Our Emotions
Are you in control of your emotions? Controlling our emotions isn’t easy or everyone would be doing it! This is a question that very much needs an answer — and
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Belief – The Source of Motivation
When we think of motivation, we usually think of providing what interests, excites, attracts, or might please others or ourselves. And when we try to keep supplying these external things,
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Longing for More Peaceful Parenting?
Perhaps you are feeling a bit “battle-weary” as a parent. You feel pulled in many directions by the varying needs of each of your family members. Sibling rivalry is at
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Weaknesses – Here Is a Welcome Fact
We’ve been talking a lot about our strengths. It’s time to look at those pesky weaknesses that we are so conscious of and which others use to keep us humble.
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Choosing Good versus GREAT
By Janet Kellogg Last week, I talked about traveling a better road that leads to your GREATness. If you plan to choose this road, one that is definitely less travelled,
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Will the Real You Choose Good or GREATNESS?
Develop Your Inner Greatness Strengths By Janet Kellogg If “Good Enough” is not your preferred destination, develop your inner strengths and travel a better road that leads to your GREATness!
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