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The SJ’s High EQ
May 9, 2025 by Ray W. Lincoln

The SJ’s High EQ

In our previous article, we observed that living in our strengths determines the nature of our emotions (positive if we live in our strengths, and negative if we don’t) and the power

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How to Achieve a High EQ
May 5, 2025 by Ray W. Lincoln

How to Achieve a High EQ

Living in our strengths determines the nature of our emotions (positive if we live in our strengths, and negative if we don’t) and the power to control our emotions, which comes from

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Two Paths to Emotionally Intelligent Behavior
April 25, 2025 by Ray W. Lincoln

Two Paths to Emotionally Intelligent Behavior

Management of emotion is accomplished in different ways for different people.  Each temperament becomes emotionally intelligent by different methods and applications.  This should be obvious by now.  However, there are

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Are You Sensitive to Emotional Messages?
April 18, 2025 by Ray W. Lincoln

Are You Sensitive to Emotional Messages?

If you have an “F” in your profile, then you may have a mind that is sensitive to emotional messages.  The presence of an “F” is an indicator that emotions

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Balance Is Not Nature’s Way
April 11, 2025 by Ray W. Lincoln

Balance Is Not Nature’s Way

Some people think that the goal of emotional intelligence is balance.  Keep everything in moderation, they say — your anger, fear, hope, and love (to name a few candidates for

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The Role of Focus
April 5, 2025 by Ray W. Lincoln

The Role of Focus

Although the emotions are the powerhouse of the mind, one factor can cause the power center to shift.  Focus plays a very strategic role in harnessing the mind’s power.  If

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We Manipulate Our Emotions
March 27, 2025 by Ray W. Lincoln

We Manipulate Our Emotions

It seems to follow that if our thoughts can passively turn our emotions on, we can also purposefully turn them on by imagining or thinking something that has emotive content. 

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Emotions Read Perceived Reality
March 21, 2025 by Ray W. Lincoln

Emotions Read Reality or “Perceived” Reality

Emotion’s reality is a relative concept.  One person’s reality may be another’s myth when it comes to an emotional response.  Our emotions judge whether a remark was a deliberate insult

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Window of Opportunity
March 14, 2025 by Ray W. Lincoln

The Window of Opportunity

In the previous article, we introduced a tool that is helpful for everyone, but especially the emotionally sensitive person. While speedy emotions sometimes choose the right reaction, there are times

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Emotionally Sensitive Person
March 8, 2025 by Ray W. Lincoln

Relief for the Emotionally Sensitive Person

As promised in our previous article, today we will discuss four reasons why understanding emotion’s speed will give a new perspective and a relief to the emotionally sensitive person.  However,

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Emotion’s Speed
February 22, 2025 by Ray W. Lincoln

Emotion’s Speed

Emotion’s speed of action is ultrasonic. They act with such speed that they make the analytical brain’s movements look like tired snails.  Emotional reactions are measured in thousandths of a

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Tell Me About Emotional Intelligence
February 17, 2025 by Ray W. Lincoln

About Emotional Intelligence

What would you like to know about emotional intelligence?  A great place to start is with your relationship with your emotions.  Perhaps you would describe your relationship with emotions as

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How to Achieve a High EQ – RayWLincoln.com

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All emotions are kept positive when we live in our strengths. And furthermore, living in our strengths leads to high EQ.


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Two Paths to Emotionally Intelligent Behavior – RayWLincoln.com

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Each temperament becomes emotionally intelligent by different methods and applications. However, there are two mental paths available to emotionally intelligent behavior.


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