From Our Blog

How the Temperaments Handle Runaway Emotions
Runaway emotions are not respecters of which temperament we happen to be. Each temperament handles or mishandles runaway emotions with different goals, pressures, and methods.
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Tools to Control Runaway Emotions
Tantrums at all ages? Parents often don’t know what to do when a child throws a tantrum and won’t stop. The emotions are in charge, of course, and sometimes even
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Do You See the Opportunities in Your Stress?
Ask yourself, “Do I see the opportunities in my stresses? The SP sees every present moment as an opportunity. What a wonderful stress repellent. The NT, who is typically lost
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Questions Lead Us to the Tools to Manage Stress
In our quest to find helpful tools to manage emotions of stress, our first step is to ask questions of ourselves about our relationship to stress itself. We’ll address some