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Episode 5: I'm a Keeper - Living by Design Podcast - learn how to parent
February 8, 2022 by Ray W. Lincoln

Podcast #8: I’m a Keeper – Living by Design

How to Set Boundaries Your child may manage strong opposition to your boundaries.  “This is a free country!” your teenager may exclaim as he endeavors to prove it to you. 

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January 3, 2022 by Ray W. Lincoln

Our Struggle with Emotions

Understanding ourselves is the first step to being able to control ourselves and our emotions.  I think we can all agree on that.  But how are control and emotions related? 

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Episode 5: I'm a Keeper - Living by Design Podcast - learn how to parent
December 2, 2021 by Ray W. Lincoln

Podcast #6: I’m a Keeper – Living by Design

In our last episode, we discussed WHY the Grace Method is so successful.  Today let’s delve a little deeper into this topic to learn the following about this “best method

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Episode 5: I'm a Keeper - Living by Design Podcast - learn how to parent
November 1, 2021 by Ray W. Lincoln

Podcast #5: I’m a Keeper – Living by Design

All parents become parents for the first time each time they welcome another child into their family.  Unfortunately, we must learn as we go as best we can.  We must

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Episode 5: I'm a Keeper - Living by Design Podcast - learn how to parent
October 25, 2021 by Ray W. Lincoln

Podcast Episode #4: “I’m a Keeper – Living by Design”

Is yours a peaceful home?  Or are there far too many personal relationship clashes between your children or between you and your child?  Why do these clashes occur?  Is there

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Episode 5: I'm a Keeper - Living by Design Podcast - learn how to parent
October 25, 2021 by Ray W. Lincoln

Podcast Episode #3: “I’m a Keeper – Living by Design”

Let’s give some attention today to parent-child bonding. We’ve already discussed some points that are critical to parenting success.  Parent-child bonding would be at the top of the list.  Let’s

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Episode 5: I'm a Keeper - Living by Design Podcast - learn how to parent
October 25, 2021 by Ray W. Lincoln

Podcast Episode #2: “I’m a Keeper – Living by Design”

If you have not completed the InnerKinetics Child Temperament Key, please be sure to click on the link to download a PDF. 

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Episode 5: I'm a Keeper - Living by Design Podcast - learn how to parent
October 25, 2021 by Ray W. Lincoln

An Introduction to “I’m a Keeper – Living by Design”

Welcome to the new podcast, “I’m a Keeper — Living by Design.” In this first episode, Dr. Ray W. Lincoln lays the foundation for what will become an ongoing monthly

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Manage Emotions
October 18, 2021 by Ray W. Lincoln

Manage Emotions to Strengthen the Grip on Yourself

Keep three words in mind when you want to use more tools to teach yourself and others to manage emotions. They are: distract, disconnect, reframe.  All three are ways to

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New Mind
July 21, 2021 by Ray W. Lincoln

Creating A New Mind — Where to Start

Key to our success in controlling emotions is…  Well, let me ask you a question.  Do you remember what lies at the core of all conscious human functioning (behavior) and

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Manage Emotions
July 6, 2021 by Ray W. Lincoln

Manage Emotions to Strengthen the Grip on Yourself

Keep three words in mind when you want to use more tools to teach yourself and others the management of emotions. They are: distract, disconnect, reframe.  All three are ways to

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Rational Brain
July 6, 2021 by Ray W. Lincoln

Using Our Rational Brain to Get a Grip on Ourselves

Using words we all can readily understand, the emotional brain needs to be calmed down at times, especially when we are in the grip of an emotional outburst.  So far,

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Our Mission

Are you in search of success and a rewarding life? Then nothing is more important than understanding yourself and those around you.

We empower people from all walks of life to follow what can be seen as their innate inner designs or blueprints, realize their full potential and experience extraordinary lives. BE ALL YOU CAN BE!

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Secretive Emotions of the Intuitives – RayWLincoln.com

raywlincoln.com

From the world of the S’s practical emotions, we move to the world of the N’s intuitive and secretive emotions. Theirs is the inside world.

The Benefits of Intelligent Emotions – Innerkinetics.com

innerkinetics.com

An emotional void is an unbearable hole in the heart. The Stoics failed to understand the benefits of intelligent emotions.

The Benefits of Intelligent Emotions – RayWLincoln.com

raywlincoln.com

An emotional void is an unbearable hole in the heart. The Stoics failed to understand the benefits of intelligent emotions.

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