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Mom calms daughter to aid emotional control
June 7, 2021 by Ray W. Lincoln

How to Teach Emotional Control

Let’s talk about distraction, and how it almost magically works to achieve emotional control.  But first, we have to note: distraction can be the immediate cause of an emotional outburst

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Choose a mate
June 2, 2021 by Ray W. Lincoln

How to Choose a Mate: Get a Look at Both Feet!

How many recommendations have you had on how to choose a mate? Did they include using Match, E-Harmony, or some other online dating service?  Blind dates used to be a

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Unhappy couple in conflict
June 2, 2021 by Ray W. Lincoln

Two Conflict Conquerers: Think Straight and Understand

When you and your partner are in a situation of conflict, has it ever seemed to you that the person you are married to is not the person you were

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Marriage at the end
June 2, 2021 by Ray W. Lincoln

Begin Your Marriage at the End

Bobby Fischer astounded the world of chess. When playing for the World Championship in 1971, he achieved the first shutout in Grand Master play. He finally beat Boris Spassky for

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Calm our emotions
June 2, 2021 by Ray W. Lincoln

5 Steps to Quickly Calm Our Emotions

Are you in control of your emotions? Controlling our emotions isn’t easy or everyone would be doing it! This is a question that very much needs an answer — and

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Change the story
May 19, 2021 by Ray W. Lincoln

Belief – The Source of Motivation

When we think of motivation, we usually think of providing what interests, excites, attracts, or might please others or ourselves. And when we try to keep supplying these external things,

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Parenting
May 19, 2021 by Ray W. Lincoln

Longing for More Peaceful Parenting?

Perhaps you are feeling a bit “battle-weary” as a parent. You feel pulled in many directions by the varying needs of each of your family members. Sibling rivalry is at

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Arrows surrounding and pointing to the word "focus"
May 19, 2021 by Ray W. Lincoln

Weaknesses – Here Is a Welcome Fact

We’ve been talking a lot about our strengths.  It’s time to look at those pesky weaknesses that we are so conscious of and which others use to keep us humble. 

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Inner Strengths Directions - To Good or Great
April 17, 2017 by Ray W. Lincoln

Choosing Good versus GREAT

By Janet Kellogg Last week, I talked about traveling a better road that leads to your GREATness. If you plan to choose this road, one that is definitely less travelled,

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IK Challenge logo and Greatness meter
April 10, 2017 by Ray W. Lincoln

Will the Real You Choose Good or GREATNESS?

Develop Your Inner Greatness Strengths By Janet Kellogg If “Good Enough” is not your preferred destination, develop your inner strengths and travel a better road that leads to your GREATness!

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Inner Strengths will sprout like these seeds when well nourished
April 3, 2017 by Ray W. Lincoln

Plant Now with a New Kind of Harvest in Mind – Your Inner Strengths

By Janet Kellogg Spring is the perfect time to bring your inner strengths to life. To begin with, nature is waking up after a long spell of sleep-inducing temperatures. Fertile

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Making right choices
March 27, 2017 by Ray W. Lincoln

Making the Right Choices in Life Is Going to Cost You!

By Janet Kellogg Making the right choices in life is essential to health, success, and prosperity. Most would say, “Yeah, that’s obvious!” However, perhaps less obvious is the understanding that

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Essential Tools to Control Runaway Emotions – RayWLincoln.com

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Now that we’ve completed the necessary preparatory steps, it’s time to name and discuss essential tools we need to control runaway emotions.


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How the Temperaments Handle Runaway Emotions – RayWLincoln.com

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Runaway emotions are not respecters of which temperament we happen to be. Each temperament handles or mishandles runaway emotions with…

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