As we continue learning about tools for handling our emotions, we move today from awareness to identification. What is the feeling/emotion? Please identify your emotion. Sometimes a detailed analysis is necessary
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Wherever possible, I have chosen to use friendly, open-ended questions that will direct our attention to the root causes of emotional trouble and help us choose the right tool. We
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Having examined the high EQ challenges of the SP, SJ, and NT, we now address the EQ challenges of the NF. If you are an NF, you know the challenges
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Two temperaments down and two to go. To continue, today, let’s look at the calm NT. I say “calm” because that is the NT’s prime emotion and their main emotion
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In our previous article, we observed that living in our strengths determines the nature of our emotions (positive if we live in our strengths, and negative if we don’t) and the power
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Living in our strengths determines the nature of our emotions (positive if we live in our strengths, and negative if we don’t) and the power to control our emotions, which comes from
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Management of emotion is accomplished in different ways for different people. Each temperament becomes emotionally intelligent by different methods and applications. This should be obvious by now. However, there are
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Some people think that the goal of emotional intelligence is balance. Keep everything in moderation, they say — your anger, fear, hope, and love (to name a few candidates for
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“What will knowing myself do for me?” you ask. It can provide you with all the benefits listed below and more. Knowing ourselves is life changing for most of us.
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This is my plea to you before we end our short series on the Temperament Key: Be who you are! Reading through the core strengths in the previous article, you
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What do these final two letters that form our temperament’s profile tell us? The answer is: how we desire to live our lives. The two temperament lifestyles are again opposites,
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It’s a basic function of all people. We are gatherers. No, not just gatherers of food. We gather something more basic to how humans function. We gather information about the
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