Essential Tools to Control Runaway Emotions
Now that we’ve completed the essential preparatory steps, it’s time to name and discuss the essential tools we need to control runaway emotions. We’ve prepared by gaining knowledge of our
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Help for Creatively Managing Our Emotions
In addition (to knowing our tools), we must learn how to use our tools for building intelligent emotions (emotional intelligence)? It would be laborious to show you all the ways
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Are “Feelings” the Same as Emotions?
Perhaps we can best answer that for our purposes by saying that feelings are our conscious experience of emotions. We feel our emotions and that’s the way we recognize them
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The Benefits of Intelligent Emotions
The Stoics thought that apatheia (apathy or the absence of feeling to the Stoics) was the aim of all goodness. Therefore, they believed we must constantly struggle to rid ourselves
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Emotions Empower Our Strengths
Travel with me through the intriguing land of our emotions to become familiar with its landscape. Intelligent emotions are no more and no less than living in the strengths we
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