From Our Blog
Do You Know What Caused the Feeling?
If you are angry, have you lost something? Were you insulted? Did someone challenge you? Do you feel accused or simply worthless? Are you hurt,
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We Need to Name Our FeelingsWhat is the name for your feeling? It is important that we name our feelings. What we name a feeling determines our perspective and thoughts about that feeling. Calling fear
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How YOU Can Help!Dear friends, Knowing you have been watching all of the news reports about the Texas Hill Country flood, we just wanted to update you, our friends, as to our situation.
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Identify Your Emotion and Analyze ItAs we continue learning about tools for handling our emotions, we move today from awareness to identification. What is the feeling/emotion? Please identify your emotion. Sometimes a detailed analysis is necessary