What would you like to know about emotional intelligence? A great place to start is with your relationship with your emotions. Perhaps you would describe your relationship with emotions as a love-hate adventure. It is. And it should be.
There Are Steps to Emotional Intelligence
The steps to emotional intelligence are:
- Learning what is to be loved or hated about emotions
- Becoming aware of the presence of emotions and their powers
- Discovering how we are made
- Using the tools of emotional intelligence to enrich some emotions and control or dismiss others.
Management of Emotions Is the Key
Both positive and negative emotions have to be managed in this intelligent way for us to be happily related to them.
The following is a quick survey of important subjects that must be learned and practiced to make us emotionally intelligent.
- How to control our negative emotions
- How to develop and manage our positive emotions
- How to change emotions
- How to submit emotions to reason
- How to enjoy our emotions
- How to keep our positive emotions pure and healthy
- How to improve our thinking with the use of emotion’s wisdom
There’s More
Of course, there is more. But these are the most effective places to start. So, if even one of these topics addresses one of your known needs, follow along as we address them in the following weeks. Here’s to becoming intelligently emotional!
Resources to Help You:
THE WONDERFUL TRUTH ABOUT EMOTION
Are there such things as intelligent emotions? Intelligently Emotional will argue that there are. And they are the ones we must focus on if we want to know success.
Ray W. Lincoln will show us how understanding the patterns of emotion in our temperament will enable us to manage our emotions effectively. If you long to know how to understand your emotions and the immense power of your feelings, Intelligently Emotional will show you the way. The path to real emotional intelligence requires learning to partner with intelligent emotions.
DISCOVER THE TRUTH OF WHO YOU ARE!
Lean into the whole truth. Discover the truth of who YOU are — the “Real You” — and who your children truly are. Discover how to best engage your children in finding the whole truth. INNERKINETICS, Your Blueprint to Excellence will guide you in that
Our team at InnerKinetics is ready to provide that help, too. If you’d like some assistance, you can request a consultation. An InnerKinetics consultant will call you to answer questions and schedule your meeting. Schedule an Initial Consultation. Alternatively, if you are more independent and want to cut to the chase, you need not wait for a call back. You can get answers to your questions and schedule your session HERE.
Our first and most important task in a world-changing mission is to learn how to think straight (and teach straight thinking) and combat the insurgence of crooked thinking in our culture and in our world today. If we become passive victims of this crooked way of thinking, we promote it. Furthermore, if we remain silent, we also give it credence. In Who Am I?, the reader progresses from how we have become “crooked thinkers” to how to break out of this prison of the mind to become instruments of change for a better world. We do this by recognizing from where we derive our value as humans. “Build a straight and powerful mind.” ~ Ray W. Lincoln