Parents are frustrated and hurting with the challenges of the current dysfunctional culture. It’s dysfunctional because it contradicts itself. Furthermore, it encourages our youth to believe in an angry, self-centered,
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The world is changing — FAST! We find it hard to understand why people think the way they do. It is especially hard for parents to understand why their youth
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Keep three words in mind when you want to use more tools to teach yourself and others to manage emotions. They are: distract, disconnect, reframe. All three are ways to
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Key to our success in controlling emotions is… Well, let me ask you a question. Do you remember what lies at the core of all conscious human functioning (behavior) and
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Keep three words in mind when you want to use more tools to teach yourself and others the management of emotions. They are: distract, disconnect, reframe. All three are ways to
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Using words we all can readily understand, the emotional brain needs to be calmed down at times, especially when we are in the grip of an emotional outburst. So far,
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Emotional Control (continued) Have you ever noticed that happy people tend to control their emotions better than angry people? I wonder why? Happiness produces a state of relaxation and in
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If you lead a company or a team in a company, your executive skills may be what put you in that position. Now, however, frustration has set in as you
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All hate, destructive anger, and black-heartedness come from a well-known source. We must change the source of hate, bitterness, and all our mental darkness. So what is that source? We
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Let’s talk about distraction, and how it almost magically works to achieve emotional control. But first, we have to note: distraction can be the immediate cause of an emotional outburst
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Are you in control of your emotions? Controlling our emotions isn’t easy or everyone would be doing it! This is a question that very much needs an answer — and
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In previous articles, we have discussed the importance of understanding our individual design and the importance played by our preferences in determining that design, while acknowledging the impact our design
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