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Mom calms daughter to aid emotional control
June 7, 2021 by Ray W. Lincoln

How to Teach Emotional Control

Let’s talk about distraction, and how it almost magically works to achieve emotional control.  But first, we have to note: distraction can be the immediate cause of an emotional outburst

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Calm our emotions
June 2, 2021 by Ray W. Lincoln

5 Steps to Quickly Calm Our Emotions

Are you in control of your emotions? Controlling our emotions isn’t easy or everyone would be doing it! This is a question that very much needs an answer — and

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January 17, 2017 by Ray W. Lincoln

How to Discover Your Preferences

In previous articles, we have discussed the importance of understanding our individual design and the importance played by our preferences in determining that design, while acknowledging the impact our design

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I am special and unique - positive affirmation words on a vintage slate blackboard
January 12, 2017 by Ray W. Lincoln

Our Preferences – InnerKinetics – Shape Us

We are aware now that our InnerKinetics are a primary influence in our relationships.  Why is that?  How do our preferences – InnerKinetics – affect us so that our relationships are

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Business colleagues shaking hands
December 9, 2016 by Ray W. Lincoln

Leadership Requires Communication Artistry

Do people listen to you willingly?  Do they follow your leadership?  If they don’t, you are not leading — at least not effectively.  Whether our leadership role is in our

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Unhappy couple in conflict
November 26, 2016 by Ray W. Lincoln

Two Conflict Conquerers: Think Straight and Understand

When you and your partner are in a situation of conflict, has it ever seemed to you that the person you are married to is not the person you were

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Couple Together - Marriage Image
August 6, 2016 by Ray W. Lincoln

Marriage Goals – Begin Your Marriage at the End

Bobby Fischer astounded the world of chess. When playing for the World Championship in 1971, he achieved the first shutout in Grand Master play. He finally beat Boris Spassky for

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