Manage Emotions to Strengthen the Grip on Yourself
Keep three words in mind when you want to use more tools to teach yourself and others to manage emotions. They are: distract, disconnect, reframe. All three are ways to
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Healthy Emotions! What Is Their Value?
Emotional Control (continued) Have you ever noticed that happy people tend to control their emotions better than angry people? I wonder why? Happiness produces a state of relaxation and in
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Executive Skills – Add to Yours
If you lead a company or a team in a company, your executive skills may be what put you in that position. Now, however, frustration has set in as you
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5 Steps to Quickly Calm Our Emotions
Are you in control of your emotions? Controlling our emotions isn’t easy or everyone would be doing it! This is a question that very much needs an answer — and
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Our Preferences – InnerKinetics – Shape Us
We are aware now that our InnerKinetics are a primary influence in our relationships. Why is that? How do our preferences – InnerKinetics – affect us so that our relationships are
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Leadership Requires Communication Artistry
Do people listen to you willingly? Do they follow your leadership? If they don’t, you are not leading — at least not effectively. Whether our leadership role is in our
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