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The Reality of the Emotional Mind
July 5, 2023 by Ray W. Lincoln

How the Emotional Mind Sees Reality

Is our mind confused about reality?  Does it leave us to judge what is real and what is only perceived as real? Answer: it leaves it to us. Reality is

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The Ultra Powerful Mind
June 19, 2023 by Ray W. Lincoln

The Ultra Powerful Mind

We all know that when we mentally give up, our strength leaves us. The brain is the physical organ that sends messages to the muscles to perform. If the weightlifter

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Can We Choose an Emotion?
June 12, 2023 by Ray W. Lincoln

Can We “Choose” an Emotion?

It seems natural to follow a discussion of the ultrasonic brain with the question “Do we choose an emotion or do they choose us?” The answer is: both. We have

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Emotion's Window of Opportunity
June 5, 2023 by Ray W. Lincoln

Emotion’s Window of Opportunity

A window of opportunity opens after our emotions activate and after their message arrives in the cortex for evaluation. Only then can we begin to think about what is happening

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Emotion's Ultrasonic Speed
May 30, 2023 by Ray W. Lincoln

Emotion’s “Ultrasonic” Speed

We noted previously that the emotions are the speedsters of the mind. Let’s understand more of what that means. They act with such speed that they make the analytical brain’s

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The Emotional Mind
May 23, 2023 by Ray W. Lincoln

The Emotional Mind – Let’s Take a Closer Look!

Our understanding of how we function must constantly adjust to new data as science expands its knowledge of us and our self-understanding increases. Also, there is much that experience can

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Ethics, Ten Commandments
May 15, 2023 by Ray W. Lincoln

Emotion and Responsible Ethics

The understanding of emotion has always been an integral part of the study of responsible ethics. Ethics tries to define how we should live and what is the “best” life

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Environment and Emotions
May 8, 2023 by Ray W. Lincoln

Environment and Emotions

Does our environment, upbringing, and culture have a part to play in the formation of our emotional makeup? People often ask me this question. Answer: yes and no! They can

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Moods and Emotions
May 1, 2023 by Ray W. Lincoln

Moods and Emotions – What’s the Connection?

Again, we are on tenuous ground. For our purpose, a mood is a positive or negative feeling that we nurture and find difficulty releasing from our mind. Our thoughts determine

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Are Feelings the Same as Emotions?
April 17, 2023 by Ray W. Lincoln

Are “Feelings” the Same as Emotions?

Perhaps we can best answer that for our purposes by saying that feelings are our conscious experience of emotions. We feel our emotions and that’s the way we recognize them

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Mode of Operation
April 10, 2023 by Ray W. Lincoln

What Is the Mode of Operation (MO) of Emotion?

Are emotions active or passive?  Both! Sometimes emotions sweep over us and we feel happy. On the contrary, they may leave us feeling blah, with seemingly no feeling of urgency

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Emotions Can Last
March 28, 2023 by Ray W. Lincoln

Emotions Can Last a Lifetime

Neuroscience has attracted a great deal of attention over the last two decades.  When examining emotion, it focuses more on the short-term emotional event in the brain, tracing the neural

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Tools to Manage Emotions – RayWLincoln.com

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We can succeed faster, easier, and with more success if we can find the right tools to manage emotions.


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The High EQ of the NF – RayWLincoln.com

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But let’s look at that positively because a high EQ in the NF is full of wonderful potential for extreme good.


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The High EQ of the Calm NT – RayWLincoln.com

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The calm NT. I say “calm” because that is the NT’s prime emotion and their main emotion when they are performing in a high EQ state.

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