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Two Paths to Emotionally Intelligent Behavior
April 25, 2025 by Ray W. Lincoln

Two Paths to Emotionally Intelligent Behavior

Management of emotion is accomplished in different ways for different people.  Each temperament becomes emotionally intelligent by different methods and applications.  This should be obvious by now.  However, there are

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Are You Sensitive to Emotional Messages?
April 18, 2025 by Ray W. Lincoln

Are You Sensitive to Emotional Messages?

If you have an “F” in your profile, then you may have a mind that is sensitive to emotional messages.  The presence of an “F” is an indicator that emotions

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Balance Is Not Nature’s Way
April 11, 2025 by Ray W. Lincoln

Balance Is Not Nature’s Way

Some people think that the goal of emotional intelligence is balance.  Keep everything in moderation, they say — your anger, fear, hope, and love (to name a few candidates for

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The Role of Focus
April 5, 2025 by Ray W. Lincoln

The Role of Focus

Although the emotions are the powerhouse of the mind, one factor can cause the power center to shift.  Focus plays a very strategic role in harnessing the mind’s power.  If

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We Manipulate Our Emotions
March 27, 2025 by Ray W. Lincoln

We Manipulate Our Emotions

It seems to follow that if our thoughts can passively turn our emotions on, we can also purposefully turn them on by imagining or thinking something that has emotive content. 

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Emotions Read Perceived Reality
March 21, 2025 by Ray W. Lincoln

Emotions Read Reality or “Perceived” Reality

Emotion’s reality is a relative concept.  One person’s reality may be another’s myth when it comes to an emotional response.  Our emotions judge whether a remark was a deliberate insult

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Window of Opportunity
March 14, 2025 by Ray W. Lincoln

The Window of Opportunity

In the previous article, we introduced a tool that is helpful for everyone, but especially the emotionally sensitive person. While speedy emotions sometimes choose the right reaction, there are times

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Emotionally Sensitive Person
March 8, 2025 by Ray W. Lincoln

Relief for the Emotionally Sensitive Person

As promised in our previous article, today we will discuss four reasons why understanding emotion’s speed will give a new perspective and a relief to the emotionally sensitive person.  However,

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Emotion’s Speed
February 22, 2025 by Ray W. Lincoln

Emotion’s Speed

Emotion’s speed of action is ultrasonic. They act with such speed that they make the analytical brain’s movements look like tired snails.  Emotional reactions are measured in thousandths of a

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Tell Me About Emotional Intelligence
February 17, 2025 by Ray W. Lincoln

About Emotional Intelligence

What would you like to know about emotional intelligence?  A great place to start is with your relationship with your emotions.  Perhaps you would describe your relationship with emotions as

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Love Your Emotions!
February 7, 2025 by Ray W. Lincoln

Do You Love Your Emotions? You Should!

As I write this, Valentine’s Day approaches in less than one week.  What emotions are you experiencing related to the day?  Good ones?  Bad ones?  In addition to romance, other

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Our Mind and Our Emotion
January 31, 2025 by Ray W. Lincoln

Our Mind and Our Emotion

We have addressed the importance of our mind’s health and best functioning.  Additionally, let’s now direct our thoughts to an area that both affects the mind and is affected by

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We Need to Name Our Feelings – RayWLincoln.com

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What is the name for your feeling? It is important that we name our feelings. What we name a feeling determines our perspective…


Good afternoon. Thank you to all who gave phoned and texted to check on us. We are safe and have power. No Internet since Friday and cellular is intermittent, so I’m not sure when you will receive this. We are located smack dab in the middle of the crisis, but we are on high ground. The river is about 1/4 mile from us as the crow flies. We can see it below from our deck in the winter when the leaves have fallen. We are at the junction of the Guadalupe and Johnson Creek (approximately) just outside Ingram city limits towards Hunt. We were able to leave briefly to get groceries yesterday and see the extent of the damage firsthand. Our hearts are heavy and a very depressed mood hangs over the entire area in grief for the many lives lost, homes destroyed, and livelihoods seriously impacted. What we saw yesterday was indescribable. Things have forever changed in our quiet little hill country haven. We greatly appreciate your prayers and thinking of us.

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Identify Your Emotion and Analyze It – RayWLincoln.com

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Sometimes a detailed analysis is necessary to help you identify your emotion. And the only way to get control is…

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